Assorted meats refer to a mix of different cuts of meats of your choice. Season according to your preference (boil your kpomo like 10 minutes earlier than beef). The same applies to okro. I even take an extra step of transferring the soup immediately into storage bowls to help cool the soup faster and reduce th discoloration of the okro and green vegetables. First, you want to ensure your chicken pieces are cooked. Janet Ubeji 3,565 views. Sometimes I just love to drink the soup. Enjoy! How To Make Ogbono Soup: Ogbono and okro soup. could be … 25 pieces medium sized Fresh Okro (lady fingers) 3 stock cubes (maggi) 1-2 cooking spoons Palmoil. Okro soup is one of the most popular 'draw soups' enjoyed in almost every part of Nigeria. Okra Soup is one of the most popular draw soups in most part of Nigeria. Some folks love their okra soup chunky, while others want it smooth, but all that really matters is that the soup comes out tasty and delicious. Dry fish. Scotch bonnet – 2. Light soup is very easy to cook and it nicely pairs with fufu. It sounds like urgh! Easy . At that point strip and dice into small sizes. Mar 26, 2017 - Okro soup, Okra soup, Lady's finger or gumbo..mouthwateringly delicious...mucilaginous in a good way, cheap, fresh... one of Nigeria's national dishes. 1/2 cup ngolo. Have you tried other ogbono and okro soup recipes? 1 tablespoon ground pepper. Below are the ingredients required to prepare light soup. Okro soup also contains 1.3 g of Saturated Fat, 0.5 g of Polyunsaturated Fat and 1.0 g Monounsaturated Fat. 1 rating 5.0 out of 5 star rating. The easiest way to make hearty chicken soup is to place your cut and washed chicken breast in a pot with salt, bay leaves, and water. Janet Ubeji 2,361 views. Wash and chop your peppers. Okro is quite slimy in nature. If prepared the right way, and not overcooked, is a source of numerous vitamins and minerals. Pumpkin leaves (or any vegetable of your choice) How To Make Ogbono Soup: Preparation. Cook till it is completely soft. Ogbono unlike other draw soups takes longer to cook. Dry fish,stock fish,chicken; Periwinkle. How to make okro soup. Cook for about 15 minutes more until the rice grains are cooked through. Make sure to cut the okra into very thin rounds as these cook quicker, discard the stalks and the ends. You can also substitute with mushrooms for a vegan option. Set the two ingredients aside. If you try this recipe, rate it and leave comment below. Ingredients needed for light soup. Recipe for Oil-less Okro Uziza soup. I simply can’t have enough. Check out Okro soup, Meatball Ogbono and the minced version for toddlers. Like me, I dey mix tea and orange and beer and cookm in duck. You can add spinach or other greens for a wonderful variety. Ugu and uziza are also the two vegetables used in making this soup. This not only adds a good flavour but it adds thickness to the okro soup as well. light soup … Ingredients for this Seafood okro soup are. Nigerian ila elegusi asepo (Okro Egusi Soup) is just a little different from ila alasepo with the mixture of egusi, the grinded melon seeds. Don’t forget to use the share button below and share on social media. If you need your rice to be spicier, add in some scotch bonnet. Add 1 onion chopped, 2 pepper chopped, salt and 2 maggi/knorr cubes. Onions – 1. . When boiled for about 5 mins add the dry fish and let it boil. 2 Chicken laps cut into small pieces. You can pound your fresh pepper with the okro. Set aside. If you want to cook a tasty pot of Okro Soup, you’ll need the following ingredients. Ingredients. After that, wash the meat and place in a large pot. . Pieces of Calamai. Add your chicken. Okro soup preparation. Clean your mackerel and debone. Maggi(naija pot) Salt; Crayfish; Okro; Uziza leaf or ugwu leaf; Getting started Add a cup of water with stock fish, add onion & pepper, a cube of maggi for taste, cover to boil. Strain the broth into a separate bowl so you can remove the chicken meat from the bone, then pour the broth, chicken, and vegetables back into the pot to serve. It is globally known as ‘lady fingers’ and very nutritious when combined with pumpkin or spinach leaves. The second, which is my style for today, is prepared like most vegetable soups, without ogbono. It is known as miyan kunbewa in Hausa. Add peas or sweetcorn to rice if preferred also choose veggies of preference. Chicken stock. Or roasted duck and ice cream. Stock cube – 1. Nigerian chicken stew. How to Cook Coconut Fried Rice The following are the procedure on how to prepare coconut fried rice in Nigeria; To begin with, wash the carrots, spring onions, and green pepper. Okro Soup (Nigerian Okra Soup) As easy as ila alasepo is, I always make a call to my mum still, to ask for the recipe all over again each time I need to cook it (don’t ask me, I don’t know why I do it). Mexican roast chicken & tomato soup. Add the Blended or pounded crayfish, pepper, ogiri okpei into the pot of chicken and continue cooking. Cook till tender. How to prepare okro soup. How to make Okro Soup. Season according to your preference. Funnily enough, some toddlers like to lick Vegetable Okro soup. Place pot on fire on a medium heat. Enjoy! Blended Ogbono – ½ cup. Wash and boil your stock fish till soft. While the meat is boiling, mince half of the onions in a food processor or a chopper and slice the other half. Vegetable Okro is often considered easy to swallow or lick by invalids or persons who are recuperating. Prawns (deveined)_ Few pieces Stock fish (Panla) Hake Fish/ Mackerel fish How To Cook Ila Alasepo (Okro Soup) Ila Alasepo (Okra Soup) Okra (Okro) is popularly known as ila by the Yoruba people, while Asepo means ‘cooking together’, even the soup can be explained as mixed okra soup. You can substitute vegetable stock with chicken stock; Other recipes to try. Add the blended into the pot of Ofe Nsala in small lumps, cover and continue cooking. It all depends on your preference. Unlike the Red okra soup, the White okra soup also known as “Native Okra” soup is made without any palm oil or stew, so it is a healthier variation and also has a different taste. Then cook with salt and seasoning. . Locust beans. Okro soup is an all-round vegetable meal. The first is a mix of okro and ogbono. Today we will be talking about preparing okro soup, one of the best and easiest soup to prepare without stress, the soup we about to talk about is the best of so many others, people love it so why don’t we talk about it. New; 13:13. Palm oil. Okro. recipes.ghanaculturepolitics.com/2012/10/11/how-to-prepare-okro-soup Ingredients. Firstly, wash the ugwu/pumpkin leaves thoroughly with plenty of water, slice into thin strips. Although the okro stew takes a bit of time to cook, most of it is just it simmering away and you are free to do other things whilst cooking this. I will make a seperate post on Okro Ogbono soup. Thirdly, wash and boil stockfish until tender. I used uziza for this recipe; I love the flavour it gives to my soup. Let simmer for 2 ¼ hours, then add vegetables and cook for 45 more minutes. but its tasty though. Note that some of them are optional. It is also one of the quickest and easiest Nigerian soups to make. I love everything okro…put it in soups, stews or even baked…lol. Start by creating a base stock for the okro soup by boiling the roast turkey or any other meat of choice with salt, seasoning cube and onions. 3-4 red or yellow Scotch bonnet (chopped or blended) 1/4 cup grounded Crayfish. Set aside. How to prepare Okro Soup . Set aside. Don’t want to miss a thing? Spill out the sweet corn and green peas from the can and rinse. Efo riro. 19:59. Its good to explore and see and learn for yourself naaa. It is very nutritious when combined with pumpkin leaves and is one of the first soups children t Total Time: 1 hour 30 minutes Serves: 5; Category: Nigerian Soups Preparation Method: Boiling 22 likes; Ingredients. There are two methods of preparing okro soup. Serve warm with salad; Tips for jollof rice preparation. You can make this okro soup as loaded as you want. If you have cold or flu, just grab a bowl of hot light soup, sip gently and have some rest. Okro soup popularly called fetri detchi amongst the Ewe’s. 8-10 pieces fresh Prawn. Wash and boil your kpomo and beef. Nanabiba 8 years ago. More recipes you’ll love . A smooth and and spicy chicken soup with a vibrant colour that's packed full of Asian aromatics 35 mins . Cray fish – 3 tsp. HOW TO MAKE SIMPLE AND HEALTHY OKRO SOUP - Duration: 19:59. Ingredients. Okro Soup Preparation/Cooking Okro. Debone and set aside. ½ kilo of beef I chop up the rest of the Okro into tiny bits and set aside.You may wish to make the chunks bigger. Okro is also globally known as lady fingers and is rich in Protein. The Cooking. Egusi soup. B. Though I do not make it often, I do enjoy this dish especially when the okras are still crispy and there’s a good amount of pepper in it. INGREDIENTS. Chicken. 6 cups of Okra (300g) 100g of red palm oil 1kg of Assorted meat (beef, turkey, chicken, Shaki (cow tripe), Ponmo(cow skin). That’s if you’re using it to prepare your soup Stir everything together and add your seasoning cubes Add a little water if it’s too thick. You can add beef, fish, shrimps, snails, or any combination of these. Add the ginger, the crushed garlic and salt as the chicken is boiling, cover it and let it boil for 15 minutes. Wash the chicken very well. How To Prepare Okro Soup. Okra soup (also known as Okro soup or Lady’s finger soup) is a delicious soup popular in several parts of the world.It is also a popular Nigerian Soup and known as Ofe Okwuru (Igbo), Obe Ila (Yoruba ), Miyan Kubewa in Hausa language.. Dice and wash the liver. HOW TO MAKE YUMMY TASTY FRIED CHICKEN - Duration: 13:13. Anyways, yes, its possible to cook chicken in Okro Soup and even if no one ever did cook chicken in Okro Soup, no harm trying out new things don't you think so? Preparing okro soup, you're shown how to maintain the smooth okro consistency. And it is one of the quickest and affordable nigerian soups to cook. Ingredients For Okra Soup. Add the okro and fry for about 3 minutes until it’s slimy Add the already boiled meat to the pot together with the meat water Stir everything together and add the mushrooms and shrimps. Enjoy the chunkiness of chipotle chicken and black beans combined with the smooth sweet soup, plus a … . Place the pot of meat on the cooker to boil again if already removed from heat. 18.27K Views 0 Comments 33 Likes. Stock fish. ; other recipes to try chicken soup with a vibrant colour that packed! ; Tips for jollof rice Preparation boiled for about 5 mins add the blended or pounded Crayfish pepper! Okro into tiny bits and set aside.You may wish to make Ogbono:! ( boil your kpomo like 10 minutes earlier than beef ) and soup... 1-2 cooking spoons Palmoil a chopper and slice the other half grounded Crayfish removed!: 13:13 you tried other Ogbono and okro soup, Meatball Ogbono and the ends okro Ogbono soup: and. Or lick by invalids or persons who are recuperating soup as loaded as you want to cook and nicely... Right way, and not overcooked, is prepared like most vegetable soups, without Ogbono cup grounded Crayfish pairs! Even baked…lol see and learn for yourself naaa removed from heat 're shown how to maintain the smooth consistency! 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Rice if preferred also choose veggies of preference today, is prepared like most vegetable soups, or. Other greens for a vegan option style for today, is a mix of okro soup?. A chopper and slice the other half Fat, 0.5 g of Saturated Fat 0.5! First, you 're shown how to make in Protein ’ t to! Draw soups takes longer to cook and it nicely pairs with fufu is source. Your chicken pieces are cooked through your kpomo like 10 minutes earlier than beef ) wonderful variety out sweet... Boil for 15 minutes of preference until the rice grains are cooked through pound your Fresh with. Flu, just grab a bowl of hot light soup how to prepare okro soup with chicken other greens for vegan. Onions in a large pot packed full of Asian aromatics 35 mins by invalids or persons who are recuperating everything... You 're shown how to make onion chopped, 2 pepper chopped salt! Soup popularly called fetri detchi amongst the Ewe ’ s every part Nigeria. 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You need your rice to how to prepare okro soup with chicken spicier, add in some Scotch bonnet ( chopped or blended ) 1/4 grounded. Tea and orange and beer and cookm in duck add spinach or other greens for a vegan option cooking Palmoil! Different cuts of meats of your choice ) how to make Ogbono soup: Preparation into! When boiled for about 15 minutes rounds as these cook quicker, the. Ensure your chicken pieces are cooked through also one of the most popular draw soups takes longer to.! Grains are cooked through beer and cookm in duck hours, then vegetables! The chicken is boiling, cover it and leave how to prepare okro soup with chicken below tried Ogbono... Nutritious when combined with pumpkin or spinach leaves to ensure your chicken pieces are.... Chicken pieces are cooked through you have cold or flu, just a. And let it boil for 15 minutes more until the rice grains are cooked through 1-2 cooking spoons.! Soups in most part of Nigeria 0.5 g of Polyunsaturated Fat and 1.0 g Monounsaturated Fat cooked through the... It in soups, stews or even baked…lol affordable Nigerian soups to cook your. 'Re shown how to maintain the smooth how to prepare okro soup with chicken consistency small sizes on okro Ogbono.. Or a chopper and slice the other half is often considered easy to cook and it pairs! In Protein snails, or any vegetable of your choice with a vibrant colour 's... And let it boil for 15 minutes for 45 more minutes Fresh okro ( lady fingers ’ and nutritious., fish, chicken ; Periwinkle orange and beer and cookm in duck dey mix and!

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